Classes & Activities
Arts, crafts, printing, yoga, Tai Chi, Pilates, Ki Aikido, musical theatre, dance, meditation, discussion, support, well-being and rubber bridge.
We have a wide variety of support groups that choose us for their meetings.
Dru Yoga - Mary Shellens
Phone: 07598 889251 Wednesdays 10.30 am - noon. £8 per class or £35 for 5 classes if paid for in advance.
Dru Yoga is a gentle, flowing style that everyone can do. It helps you become more flexible and to relax.
Discover Yourself - Mary Shellens
Pre-booking strictly necessary. Contact Mary to enquire and book your place. Phone: 07598 889 251. Next course 22-23 February, 29 February - 1 March, 24 - 25 October, 31 October - 1 November.
A fun, inspiring, practical and empowering course that helps to reduce stress, expand your choices, improve relationships and look at yourself and life in a fresh way. Led by Mary Shellens, experienced group facilitator.
Ashtanga Yoga - Doug Shire
Phone: 07462 690544. Email: email@example.com. Sundays 10 am - 11 am
Ashtanga is a strong physical Yoga practice with relaxation at the end. The class is suitable for all levels from novice to regular Yoga practitioners.
Tamar Valley Tai Chi - Adam Benjamin
Phone: 07961 055351. Email: firstname.lastname@example.org Tuesdays Beginners 2.30 pm - 3.30 pm Fridays Intermediate 9 am - 10 am Fridays Advance 10 am - 11 am Fridays Beginners 12 pm - 1 pm. First session £5, £8 per class thereafter or 6 classes for £45
Tai Chi promotes well-being and balance through a gentle, flowing, yet powerful movement and the development of an inner sense of tranquility. Adam is a senior instructor with Tai Chi Union of Great Britain. He teaches with attention to individual needs. Classes are open to everyone, regardless of age or experience.
Feel Good Dru Yoga with Julia Law
Phone: 07882 569209. Email: email@example.com. Facebook Druyogawithjulialaw Mondays and Wednesdays 1 pm - 2.30 pm. £30 next block of 6 classes or £7 PAYG (please contact Julia to reserve your place).
Easy to follow Therapeutic Dru Yoga sequences and movements performed to music, traditional gentle yoga poses and a blissful relaxation add up to 90 minutes of re-balancing, refreshing and relaxing 'me time'. The aim is always to leave feeling better than when you arrived.
Wheelhouse Folk Choir
Email: firstname.lastname@example.org Website: Facebook: www.facebook.com/wheelhousefolkchoir Mondays 7.30 pm - 9.00 pm £5 per session.
A new and ambitious choir run by musicians Julu Irvine and Heg Brignall. Rooted in traditional and contemporary folk music, the choir will gig regularly n venues and events. Singers receive professional standard singing technique training.
Singing Lessons with Heg Brignall
Email: email@example.com Website: www.hbrignallmusic.co.uk Facebook: www.facebook.com/hegbrignall
Discover your unique voice and how to use your body and breath efficiently for singing. Heg Brignall (BA Hons) has over 20 years experience as a performing musician and teacher. She has worked with individuals and choirs - both amateur and professional - on singing, performing, harmony and choral techniques.
Ki Aikido - Sensei P Hughes 8th Dan
Email: firstname.lastname@example.org Wednesdays 7.00 pm - 9.00 pm
Ki Aikido is a non-competitive art that teaches calmness and stability within the movement. Exercises are carried out with a partner, using natural movements that keep the body healthy and supple. Working in this way allows the student to deal with the stresses and tensions in an ever-changing World, to eliminate fear and generate a state of well-being.
Creative Watercolours with Gill Cairns
Phone: 07784 925683 Email: email@example.com Please contact Gill for more details or to book. Mondays 10.00 am - 12.30 pm £12 per session.
Exploring loose wet in wet techniques, pen and wash. For beginners and improvers. You will need to bring along your basic materials: watercolour paper, brushes and watercolour paints.
Art for All with Gill and Andy Cairns
Phone: 07724 153381 Email: firstname.lastname@example.org Please contact Andy for more details or to book.
These fun, accessible classes promote wellbeing and friendship through art and craft activities. Each 4 week course explores a different media or technique.
Movement and Mindfulness - intro to Yoga and Meditation with Katharine West
Email: email@example.com Tuesday lunchtimes £7 'drop in' or £30 for a six week course.
Katharine teaches a Yoga which allows your body to release and move away from habitual patterns of holding. Influenced by Vanda Scaravelli. "To relax is not to collapse, but simply to undo tension". "Movement is the song of the body" Vanda Scaravelli - Awakening the Spine. Katharine's class is aimed at all abilities and leaves you energised and calm.
Tavistock Musical Theatre Company
Phone: Karen Batson 01822 855030 for details. Website: www.tavimtc.co.uk Facebook: Tavistock Musical Theatre Company. Wednesdays (except 3rd Wednesday of each month) 7.30 pm - 9.30 pm in the Lower Ground Floor Room.
TMTC is a well established Company, which has been in existence for over 60 years in Tavistock. Each year, we put on a show in Tavistock Town Hall to large audiences.